I’ve spent much of the last 20 years figuring out how best to communicate with all different kinds of clients, how to really see bodies and how they move.
Meet Alison
About
Alison has an approach to movement and health that includes exercise-specific movement, natural everyday movement, somatic body and brain exploration and a deep conviction that how our brains and bodies get together makes all the difference to how we feel.
Combining functional, exploratory details and alignment with fluid, intuitive movement and an emphasis on acceptance and fun leads to sustainable change that helps you feel better for life!
Choose your own
Adventure
Online courses, resources including free content for students of all life stages and abilities. Work with Alison online or in person at her studio Boomerang Pilates in Toronto.
Dedicated content for movement teachers! Yoga, Pilates, Restorative Exercise or Personal Training, you’ll find resources catered to life on and off the mat.
Get some
Freebies
Online Courses
Join Alison from the comfort of your own home, at your own pace! Take a look at the current offerings.
Musings about movement
the Blog
