Move SMART with Alison Crouch

Sign up for my bi-weekly newsletter! Video tutorials, anatomy that we can all understand, updates on classes and workshops and my free resources for teachers and movers alike!

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Meet Alison Crouch!

Owner of Boomerang Pilates and creator of the Move SMART Teacher Trainings.

MEET ALISON

Move SMART Teacher Training & Workshops

I help you strengthen your ability to help your clients move smart, move with ease, move with joy and faith in themselves and in YOU!

Workshops

The Latest

 

Keep Moving While You Travel!

by | October 4, 2018 | Movement + Exercise, Self-Care | 2 Comments

One of my favourite ways to manage jet lag and travel stiffness is to keep moving all the way through my trip from beginning to end. As long as you don’t mind people looking at you funny on occasion, you can keep moving just about anywhere!

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Move SMART with Alison Crouch

Sign up for my bi-weekly newsletter! Video tutorials, anatomy that we can all understand, updates on classes and workshops and my free resources for teachers and movers alike!

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