Move SMART with Alison Crouch

Sign up for my bi-weekly newsletter! Video tutorials, anatomy that we can all understand, updates on classes and workshops and my free resources for teachers and movers alike!

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Join Alison in a 6-week online course!

Starts April 23, 2019

Pilates for Modern Bodies: Fundamentals of Flexion

A comprehensive course for unlocking your core strength and mobility

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SUMMER 2019 WORKSHOPS LISTED!

In London, England.
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Meet Alison Crouch!

Owner of Boomerang Pilates and creator of the Move SMART Teacher Trainings.

MEET ALISON

Move SMART Teacher Training & Workshops

I help you strengthen your ability to help your clients move smart, move with ease, move with joy and faith in themselves and in YOU!

Workshops

The Latest

 

5 Questions To Help You Choose How You Spend Your Time

by | December 15, 2018 | Life Stuff, Self-Care, Teaching Skills | 0 Comments

Use these 5 questions to help decide what you really want to do and 5 ways to say “no” to the things you don’t. Spend your time in ways that you’ll look back on with pride and pleasure, not fatigue or regret.

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Move SMART with Alison Crouch

Sign up for my bi-weekly newsletter! Video tutorials, anatomy that we can all understand, updates on classes and workshops and my free resources for teachers and movers alike!

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