Move SMART with Alison Crouch

Sign up for my bi-weekly newsletter! Video tutorials, anatomy that we can all understand, updates on classes and workshops and my free resources for teachers and movers alike!

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Meet Alison Crouch!

Owner of Boomerang Pilates and creator of the Move SMART Teacher Trainings.

I’m the owner of Boomerang Pilates and creator of the Move SMART program. I teach teachers how to incorporate sustainable movement and authentic teaching in their classes

MEET ALISON

Move SMART Teacher Training & Workshops

I help you strengthen your ability to help your clients move smart, move with ease, move with joy and faith in themselves and in YOU!

Workshops

The Latest

 

Feet, knees & hips… It’s all connected!

by | October 15, 2019 | Movement + Exercise | 0 Comments

Are you ready? Ready for a simple way to enhance your clamshells for hip strength (remember last month's clamshell extravaganza?) and help your knees? Ok, here goes... roll out and move your feet. Yup. Because it's all connected!   Yay for fascia, connective tissue,...
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Move SMART with Alison Crouch

Sign up for my bi-weekly newsletter! Video tutorials, anatomy that we can all understand, updates on classes and workshops and my free resources for teachers and movers alike!

Sign Up!

Move SMART with Alison Crouch

Sign up for my bi-weekly newsletter! Video tutorials, anatomy that we can all understand, updates on classes and workshops and my free resources for teachers and movers alike!

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