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Move SMART with Alison Crouch

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Rhomboid Push Ups & a surefire strategy for results

Rhomboid Push Ups, exploring movement and having fun doing itWhat's the WHY for your rhomboid push ups? It's such a seemingly simple exercise, but there are lots of bits and pieces you can focus on that change it up. You can think about the movement of your shoulder...

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ABOUT ALISON

I’m the owner of Boomerang Pilates and creator of the Move SMART program. I teach teachers how to incorporate sustainable movement and authentic teaching in their classes.

ALISON'S PROGRAMS

Move SMART Movement with Alison Crouch Teacher Talk with Alison Crouch

ABOUT ALISON

I’m the owner of Boomerang Pilates and creator of the Move SMART program. I teach teachers how to incorporate sustainable movement and authentic teaching in their classes.

ALISON'S PROGRAMS

Move SMART Movement with Alison Crouch Teacher Talk with Alison Crouch

Move SMART with Alison Crouch

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