Teaching Skills - Alison Crouch

Teaching Skills

teaching skills, business tips and self-care

Pilates Teachers: make leg circles more effective!

Pilates Teachers: make leg circles more effective!

Pilates teachers (and yoga teachers) let's make the simple leg circle a more effective, more interesting, more creative exercise!  Can we do that? Leg circles are such a seemingly simple exercise, no? Stick your leg out and start making circles. Boom. Done.   And yet...

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Plantar Fasciitis

Plantar Fasciitis

Plantar fasciitis. It's a real pain in the...heel? Lots of us deal with this aggravating, painful condition, but what is it? First off, plantar is the term for the bottom of the foot. So plantar fasciitis is an inflammation occurring on the sole of the foot (the top...

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Your Body Isn’t Symmetrical!

Your Body Isn’t Symmetrical!

 Has anyone ever told you that your body is asymmetrical? That you don't move evenly?   That you are...gasp... not the same from side to side???   Don't sweat it. We're all like that.   I often see clients who are afraid to move. Somewhere along the...

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What I learned from Anatomy Dissection

What I learned from Anatomy Dissection

Dissection is a skill! Technical skills and fascial lines, a heart deep respect and love of the body…I learned so much during my week at the Anatomy Trains fascial dissection course!

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ABOUT ALISON

I’m the owner of Boomerang Pilates and creator of the Move SMART program. I teach teachers how to incorporate sustainable movement and authentic teaching in their classes.

ALISON'S PROGRAMS

Move SMART Movement with Alison Crouch Teacher Talk with Alison Crouch

Move SMART with Alison Crouch

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