Making Connections: Hips & Shoulders, Knees & Toes
A 3 step program for building strong knees, feet & hips!Online course with Alison Crouch
One-On-One
Ready to dig deeper? Explore your movement patterns, your strong spots and your blind spots as we develop a individualised plan to integrate them, including a home program and ongoing support for your movement journey.
At Boomerang Pilates, Toronto.
Drop-in Classes
From alignment basics through to classical Pilates, there’s something for everyone. My Masterclass, hands-on style of teaching means you get lots of detail and a solid understanding of how YOUR body works best!
Alison is the owner of Boomerang Pilates in Toronto, Ontario.
Teaching Teachers, Workshops and More!
Do you want sustainable movement strategies to bring your clients the most up to date, creative programming? Do you love the idea of bringing your authentic, skilled and compelling self to the mat? Join the MoveSMART movement of teachers and body workers!
Online and in-person.
Yoga Teacher + Holistic Nutritionist
RMT
Osteopathic Manual Practitioner